Singing, even if it’s only in your heart, can take you to a new, good place. Seriously!
Feeling blue? How about an inspiring song? Even if it’s simple, a tune in your head can make you feel happier! Actually, I looked it up and it is a scientific, statistical fact that up beat music releases the feel-good chemical- dopamine in a person’s brain.
No wonder Ephesians 5:19(NIV) teaches us to “speak to one another with psalms, hymns and songs from the Spirit. Sing and make music from your heart to the Lord.”
So on top of the feel-good brain chemical, you, as a believer in Christ, also have the encouragement of the Holy Spirit as you sing to Him. So here’s a melody to get stuck in your head today…
I sing because I’m happy, I sing because I’m free, For His eye is on the sparrow, and I know He watches me.
I hope you are feeling happier already. Keep on singing! And there you go!